What is MER (Mental and Emotional Release®)

The Mental and Emotional Release® (MER) model has become widely known as the most effective method for creating quick, lasting change for an individual. The MER model is a clinically researched approach to help so many of our students release stress, anxiety, limiting beliefs, and negative emotions (like fear, hurt, shame, and anger). It’s also been proven to release PTSD, phobias, and depression.

The Research

  • MENTAL AND EMOTIONAL RELEASE® STUDIES

    Efficacy Study Of Mental and Emotional Release® For Depressive Disorders

  • NEURO LINGUISTIC PROGRAMMING STUDIES

    The Impact of a Neuro Linguistic Programming Strategy on the Personality Functioning of “At Risk” Adolescents

  • HO’OPONOPONO RESEARCH

    Assessing the effects of a traditional Hawaiian forgiveness technique on unforgiveness